My Myers-Briggs profile goes: Extrovert, Intuitive, Feeling, Perceiving.
In my element
- I focus on my vision of the big picture
- Pursue new ideas optimistically
- Identify future trends with uncanny ability
Out of my element, I’m depressed and withdrawn. Triggers are
- Over-committed and tired
- Attending to detail
- Violation of values and principles
These things help
- Meditation
- Exercise, sleep, diet
- Use thinking/feeling to lend perspective